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A Queer personal trainer in Toronto says obesity is systemic Church

As a Queer personal trainer who works with a lot of different kind of folks in a variety of gyms around Toronto I am very pro body positivity. But body positivity is not perfect. So imperfect in fact that it’s in some wa
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A Queer personal trainer in Toronto says obesity is systemic (part 2)

So if obesity is systemic and the responsibility unfairly falls on individuals to both manage it in their own lives and change the system itself, what do we do?
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A Queer Personal Trainer in Toronto talks Motivation Church of Sweat

PERSONAL TRAINING
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A Toronto Personal trainer busts the top five fitness myths that hurt

A Queer personal trainer busts myths about fitness and exercise: from binary bias to toxic hustle - and reclaims inclusive movement.
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Best Queer Personal Trainer Toronto: Church of Sweat Church of Sweat

If you’re searching for a welcoming, inclusive, and empowering fitness space in Toronto, look no further than Church of Sweat. This queer-focused personal training studio has gained a reputation for providing personalize
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Fitness as Queer Joy: moving our bodies outside of shame Church of S

Explore fitness as queer joy—not shame. A queer personal trainer on reclaiming movement, embodiment, and celebration for LGBTQ bodies.
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well-being Church Of Sweat Blogs | 1 On 1 Queer Personal Training To

We all struggle with issues around basic perception: of ourselves and the world. Reframing through the lens of fundamental worthiness can help open new avenues of exploration (both internally and externally) and begin to
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A Queer personal trainer in Toronto talks Motivation (part 1) Church

Motivation can make a huge difference in the quality of our life and it’s a tricky topic. It’s not that we don’t WANT to, but….oftentimes there seems to be a gulf between our best intentions and our actions. Here are
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A Queer personal trainer in Toronto talks Motivation Part 2 Church o

There is an element of basic courage at the heart of all motivation. If it was always easy to do what felt right for us, the world would look very different (and honestly a little dull). Let’s dig into part two of ou
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trans wellness Church Of Sweat Blogs | 1 On 1 Queer Personal Trainin

Our gender is a powerful lens through which we perceive the world, and through which the world perceives us. It is often complicated and fraught for anyone who is not cis-gendered.
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